Download Electromagnetic Radiation Survival Guide: Step by Step Solutions -Protect Yourself & Family NOW!

Download Electromagnetic Radiation Survival Guide: Step by Step Solutions -Protect Yourself & Family NOW!

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Electromagnetic Radiation Survival Guide: Step by Step Solutions -Protect Yourself & Family NOW!

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Product details

Paperback: 204 pages

Publisher: CreateSpace Independent Publishing Platform; First edition (May 1, 2014)

Language: English

ISBN-10: 1499323026

ISBN-13: 978-1499323023

Product Dimensions:

8 x 0.5 x 10 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

40 customer reviews

Amazon Best Sellers Rank:

#33,711 in Books (See Top 100 in Books)

Good info from this book, but get other books on this National problem too, as this problem is too big to ignore and it will be decades before the DE standards will be changed by our government or our Utilities. It seems that the Climate Change correctional measure that our government wants to implement, has generated more DE on the public. My house receives high levels of DE (326) from the grid from near by solar installations, cell towers, and neighbor's smart meters. Some countries have standards of 50 or less of DE. We are all at risk and need to informed our family, friends and politicians of this concern. There are no pills you can take to solve all the medical issues that DE will create!!! I found that dirty electricity (DE) was my root cause for two stints in the hospital ER for A-Fib, which caused a weeks stay each time in order to correct the blood clots that went to my lungs (a life threatening ordeal !!! and a total hospital expense of $70,000). To correct my root cause, I have installed Green Way DE filters throughout my house, remove my smart meter!!!!, and removed all sources of DE (dimmer switches, fluorescent lights, CFL, etc.)..

Accurate and valid information, but a bit of a dry read... very factual, but I wanted more. I would have liked more on the theory of electromagnetic field propagation and the effects of partial shielding. Before and after measurements for various configurations would have been interesting. I also would like to have read more about the materials used for shielding... brand names, sources of supply, application methods.

Basic information about EMF and has good information if you are not aware of how this may affect you. I have a hybrid car with a battery and it has begun to occur to me that I am bombarded with EMF inside it. This book has helped understand this and how to get some relief from this. I am much more aware now of this impact on my body.

Of the many, many such books I have read, I find this the most helpful for the lay reader, trying to mitigate the mess our electronic and wireless world has gotten us into. Thank you Jonathan Halpern for the teim and care you took in writing this.

This book was helpful in reviewing concerns in two houses we were looking at purchasing. One had a major power line running withing 60 yards of the back of the home. The other was within 200 yards of a cell tower. With my Trifield 100XE I measured both sites and found that outside they were both above safe levels

The use of double spacing is visually annoying. They eye is conditioned to search for the next line of text to be immediately below, not with a line of whitespace in-between. A reasonable effort by the author ruined to fatten-out the book.

Doesn t really get too much into the adverse health effects of emf and rf. Good actionable advice on emf protection though.

A lot of current information and good advice in one book. Dr. Halpern explains things in an easy-to-understand fashion.

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Electromagnetic Radiation Survival Guide: Step by Step Solutions -Protect Yourself & Family NOW! PDF

Electromagnetic Radiation Survival Guide: Step by Step Solutions -Protect Yourself & Family NOW! PDF

Electromagnetic Radiation Survival Guide: Step by Step Solutions -Protect Yourself & Family NOW! PDF

Electromagnetic Radiation Survival Guide: Step by Step Solutions -Protect Yourself & Family NOW! PDF

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Ebook Download Easy Dairy-Free Ketogenic Recipes: Family Favorites Made Low-Carb and Healthy, by Maria Emmerich

Ebook Download Easy Dairy-Free Ketogenic Recipes: Family Favorites Made Low-Carb and Healthy, by Maria Emmerich

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Easy Dairy-Free Ketogenic Recipes: Family Favorites Made Low-Carb and Healthy, by Maria Emmerich

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About the Author

Maria Emmerich is a wellness expert in nutrition and exercise physiology and the founder of keto-adapted.com.   Maria's success stems from her passion for helping others reach and sustain optimal health through programs and education that works on a personalized level. After struggling with her weight throughout her childhood, she decided to study health and wellness so she could help others who are discouraged by their appearance and do not feel their best mentally. Maria understands the connection between food and how it makes us all feel on the inside and out. Her specialty is brain chemical neurotransmitters and how they are affected by the foods we eat. She is the author of several cookbooks and three nutritional guidebooks, including: Global Bestseller The Ketogenic Cookbook. Other books include: Secrets to a Healthy Metabolism, with foreword by Dr. William Davis, New York Times bestselling author of Wheat Belly, Keto-Adapted which includes a foreword by Dr. Davis and excerpts from Dr. David Perlmutter, author of the New York Times bestseller Grain Brain. Maria’s blog, mariamindbodyhealth.com, includes a unique combination of innovative recipes using alternative ingredients to less-healthy options and easy-to-understand explanations of why these options are better for our health.

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Product details

Paperback: 384 pages

Publisher: Victory Belt Publishing; 1 edition (January 2, 2018)

Language: English

ISBN-10: 162860266X

ISBN-13: 978-1628602661

Product Dimensions:

8 x 1 x 10 inches

Shipping Weight: 2.7 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

381 customer reviews

Amazon Best Sellers Rank:

#8,478 in Books (See Top 100 in Books)

First, I'm so happy that there's a Ketogenic cookbook that is dairy-free. I am lactose-intolerant and I really think it will make the difference between sticking to this way of eating and not. There's a lot of variety in this book to keep me cooking creatively which is important to me. I also like that the author didn't include recipes that simply substitute imitation cheeses. Even before I couldn't eat dairy I didn't like cheese and am so happy to see recipes not dependent on it.I've had the cookbook for 3 days and have tried several of the recipes. Last night I made 2 of them: Pork Chops with Dijon gravy on page 242, and Keto Custard on 339. The instructions for the Dijon gravy are to "Stir until slightly thickened". I knew that wasn't going to happen since it was just 2 ingredients; chicken broth and mustard. Let's just say it looked nothing like the picture which I think had to have been thickened for the purpose of the photo. Also, the gravy is white in the picture - don't know how that happened with 2 yellow ingredients! As for the custard recipe, there is a glaring mistake. The directions are to bake at 325° for "8 to 10 minutes". As an experienced cook I knew there is no way this could be accomplished. At the 10 minute mark the custard was still a liquid. I then took the 4 ramekins from the oven, added them to a pan filled with hot water (to the middle of the ramekins) and put them back in the oven. They were finally done "50" minutes later (1 hour in all). The custard is delicious but be aware it needs a lot more time in the oven than 10 minutes!Good cookbook and I'll enjoy using it. I just think common sense will have to prevail with some of the recipes.

I seem to have an addiction to Maria Emmerich cookbooks. This is my 7th book.I'm just trying some recipes from the book and will add pictures as I do.Here are some of the highlights:* Short info section at the beginning which outlines a keto diet and many tips about nutrients. It includes some snack ideas to keep on hand and gives a listing of some of the recipes that can be made in less than 10 minutes.*Gorgeous pictures of every recipe.*Nutritional information for every recipe*A 28 day basic meal plan (with nutritional information)*A 28 Day Egg free meal plan (with nutritional information)*A 7 Day Nightshade free meal plan (with nutritional information)*A 7 Day Vegetarian meal plan (with nutritional information)One of the first things I do when I receive a new cookbook is to add sticky tabs to all the recipes that I want to try. Here are some of the recipes that I tabbed. I listed them by section that Maria has in the book.Basics*Lemon Syrup*Cinnamon Syrup*Simple Bbq SauceBreak-Your-Fast*Lemon Minute Muffins*Loaded Scrambled Eggs*Lemon Poppyseed Waffles*Snickerdoodle Mini Muffins*French Toast Pudding*Breakfast Asparagus (pic included - easy to make and very delicious) - this is my go to breakfast now.Small Bites and Drinks*Virgin Strawberry MargaritaSoups and Stews*French Onion Meatball Soup*Slow Cooker Thai Soup (pic - tasty soup but needs a bit more spice added to it - just in my opinion)Salads and Sides*Keto Brioche*Asian Coleslaw (Very nice flavor)Poultry*Chicken Shwarma*Grilled Jerk Chicken Thighs (pic - very nice flavor. I have never had Jerk before so I don't know how it compares)*Greek Chicken Thighs (pic -very good)*Bundt Pan Chicken*Sesame chicken (pic - delicious. I doubled the sauce )*Dry rub wings (pic- I added a bit of sukrin gold to add a sweeter flavor and the wings were awesome)Beef and Lamb*Kung Pao Meatballs*Fajita kabobs (pic - delicious a bit spicier than I like so I will use less Cayenne next time)Pork*Sweet and Sour Meatballs (pictured below - Family approved - was very good - it made a lot of sauce so I froze the extra for next time and I have one less step) - used the extra sauce on chicken and it was delicious too.*30 Minute Porchetta*Hawaiian Luau PorkFish and Seafood*Salt Crusted Fish*Bacon Wrapped Scallops*Cajun ShrimpVegetarian Dishes*Sweet n Sour CauliflowerSweet Endings*Sour Patch Candy*Flourless Chocolate Torte*Mocha Fudge Mug Cakes*Banana Bread*Classic Sherbet*Dirt Cake*Strawberries and Cream Panna Cotta*Chocolate Pudding PopsI will add pictures and comments on the recipes above as I make them.Pictures:Sweet and Sour Pork MeatballsSesame chickenBreakfast asparagusFajita kabobsGreek Chicken thighsDry Rub WingsJerk Chicken ThighsBreakfast asparagusAsian ColeslawSlow Cooker Thai Soup

I have been very disappointed by what I am seeing in this book, but I do hope I will change my mind! If so, I will come back and give it more than 3 starl. I am giving it 3 stars because it is so well laid out with a great index, etc. I can't give it more than that because I just do not find very many things at all that even appeal to me by looking through this book. For example, a protein shake with 4 hard-boiled eggs in it? YUCK. I had to turn the page quickly!Compared to other keto cookbooks I have bought, THIS one is way more complicated. I am VERY surprised by all the positive reviews. It just makes me wonder how much these people are REALLY using this book on a daily basis.I have HAD to cook from scratch for almost 6 years now so my special cookbooks are my guide for every meal. I think I am a pretty good judge on what is "simpler" and what is more complicated. I define "complicated" by: how much prep is required? Does this recipe include ingredients I have on hand or will I have to go to the store? (I live 30 minutes from a grocery store) Will the needed ingredients be easy to find or will I have to drive an HOUR to a Whole Foods to get them, OR order them from Amazon? Is this something my family will eat? SO FAR....I would put THIS cookbook in the more complicated category, as well as in the category of, "Well, I MIGHT find something I can use, but the jury is still out on this one."I have used another keto cookbook that I love, but I cannot do all the dairy. So far it's looking like I can alter those recipes to be dairy-free a lot more than I will be able to use this cookbook.I appreciate all the time and effort the author has put into writing this book and if it works for her and others who have purchased it, I am happy for all of you. The book is beautifully done, so well organized, very informative, and I feel she added a personal touch. For all of that, I would give her 5 stars, easily! But for what I paid, and knowing I probably won't use it that much....I can't justify an overall 5 stars.I'm not giving up. I'm going to TRY. And if I change my mind, I will gladly come back and update my review! :-)

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Download PDF Foraging & Feasting 2018 Calendar: A Field Guide and Wild Food Cookbook

Download PDF Foraging & Feasting 2018 Calendar: A Field Guide and Wild Food Cookbook

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Foraging & Feasting 2018 Calendar: A Field Guide and Wild Food Cookbook

Download PDF Foraging & Feasting 2018 Calendar: A Field Guide and Wild Food Cookbook

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Product details

Calendar: 28 pages

Publisher: Tide-mark Press Gardening; 2018 Wall Calendar edition (June 30, 2017)

Language: English

ISBN-10: 1631141627

ISBN-13: 978-1631141621

Product Dimensions:

10 x 0.2 x 13.5 inches

Shipping Weight: 8.8 ounces

Average Customer Review:

3.9 out of 5 stars

3 customer reviews

Amazon Best Sellers Rank:

#1,636,007 in Books (See Top 100 in Books)

Beautifully illustrated Calendar with great details in the prints that can later be turned into great wall art, especially for the students, herbalists and plant lovers out there.

This was a gift for a “foraging” family member, loved it.

Just ok, I made a mistake on this order

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Foraging & Feasting 2018 Calendar: A Field Guide and Wild Food Cookbook PDF

Foraging & Feasting 2018 Calendar: A Field Guide and Wild Food Cookbook PDF

Foraging & Feasting 2018 Calendar: A Field Guide and Wild Food Cookbook PDF

Foraging & Feasting 2018 Calendar: A Field Guide and Wild Food Cookbook PDF

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PDF Ebook Effective Threat Intelligence: Building and running an intel team for your organization, by James Dietle

PDF Ebook Effective Threat Intelligence: Building and running an intel team for your organization, by James Dietle

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Effective Threat Intelligence: Building and running an intel team for your organization, by James Dietle

PDF Ebook Effective Threat Intelligence: Building and running an intel team for your organization, by James Dietle

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About the Author

James Dietle is a computer enthusiast with 9 years of experience as a naval officer in the intelligence community and over 13 years of IT management experience. While holding numerous degrees and certifications, he feels his best education comes through keyboard mashing, blue smoke from failed experiments, and late night discussions with both vets and information security professionals.

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Product details

Paperback: 202 pages

Publisher: CreateSpace Independent Publishing Platform (June 23, 2016)

Language: English

ISBN-10: 1533314551

ISBN-13: 978-1533314550

Product Dimensions:

6 x 0.5 x 9 inches

Shipping Weight: 10.7 ounces (View shipping rates and policies)

Average Customer Review:

4.1 out of 5 stars

31 customer reviews

Amazon Best Sellers Rank:

#425,210 in Books (See Top 100 in Books)

This is a brief and rather trivial introduction to threat intelligence. There are no references to other books or articles to substantiate what's being taught and written in the book. Perhaps its worth treating the book like nothing more than a long blog-post.First of all you'll not learn how to build an effective threat intelligence program. The treatment of metrics and how to properly evaluate your threat intelligence program is, well, trivial as everything else in the book. Did you know that you could send an email, or make a phone call, to disseminate intelligence to a recipient? Well, now you do.There is not a discussion of how you would collect data, normalise, transform or otherwise prepare collected information and data. How does threat intelligence relate to the various steps of more classic intelligence work? Direction, collection, analysis, feedback etc? How do we know what's being taught is actually effective?What you'll get, in short, is a brief treatment of threat intelligence and a few pointers to get you started. You'll have to do much more research and studying to understand intelligence collection and analysis. This book will not be enough, not by a long shot.

Don’t waste your money! This book is too technical for an executive presentation, but absolutely worthless to\for anyone with any technical knowledge. This book is mush. It has no value to any audience. Suggestion to author. Pick a target of readers then drill in with information that group will use. Great title and sales pitch which the book totally fails to deliver.

This book needs to be read by anyone hearing the phrase Cyber Threat Intelligence (CTI), but don't understand exactly what that means.This would also be a good primer for any one going to SANS For578.This is a no nonsense guide to starting a CTI program, for those that don't have one, or think they have one. The projects at the end, after reading the book, can take you from zero to CTI by just figuring out what is important and who is after that which is important.

If you're trying to grow a threat intelligence capability for your organization while still keeping an idea on your overhead then this is the best place to start.This book breaks down what you need to understand not only how to build a treat intelligence capability but how to understand what things are the important indicators to look for without getting overwhelmed by a deluge of data.It also doesn't matter what your current knowledge/skill level is as this book was written with all levels from beginner to advanced in mind.

Great book on how to get starting in threat intelligence on what works/doesn't from a person that has been doing it throughout his professional career. In a recent rather entertaining presentation at a security conference, James ran through key highlights from this book to further help get people started or better validate ones current efforts in TI.

A CEO & CSO Must Read! After having worked in this field before it beecame a marketing buzz word, I can say it is refreshing to see a well-written, accurate, simple approach that anyone use to model a threat intelligence program after or improved their current one. If you think you "want threat intelligence" to add value to your org, you MUST READ THIS!

James does a great job in this book breaking down the components of threat intelligence and placing them within reach of executives, laymen, and general IT professionals. I hear a lot how the information contained in the book should be "common sense." I'm glad James made the effort to break that paradigm and outline the topic in a manner accessible to everyone. I'd recommend Effective Threat Intelligence to everyone, because the world needs increased awareness of these topics. This is not only applicable to IT Security personnel. Great job, James! Keep on shouting these messages from the hilltops!

Terrific book!! It gives a great overview up front and does a tremendous job of defining key terms. It looks very directly at some of the key issues , not just inputting indicators of compromise into intrusion detection systems, facing those who hear all the fancy marketing terms, want to get into threat intelligence but aren't quite sure where to start. The author uses humor, speaks very candidly and then asks you questions at the end of the chapters to review what he has discussed while enabling you to think about issues specific to your organization. The end of the book even provides some thought provoking scenarios. The formatting makes the book easy to read in digestible chucks. Not overly technical and could be easily leveraged in discussions with decision makers. All to often you see people looking for the silver bullet solution then paying extraordinary fees for consulting services to be told what they already may know or could have figured out if they had taken time to think about their organization. This book is practical guide and could easily be understood by non-technical managers. I have already shared it with my management to help explain a great deal of concepts.

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Effective Threat Intelligence: Building and running an intel team for your organization, by James Dietle PDF

Effective Threat Intelligence: Building and running an intel team for your organization, by James Dietle PDF

Effective Threat Intelligence: Building and running an intel team for your organization, by James Dietle PDF

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