PDF Ebook I Ching The Book of Changes: And the Unchanging Truth, Revised Edition, by Hua-Ching Ni

PDF Ebook I Ching The Book of Changes: And the Unchanging Truth, Revised Edition, by Hua-Ching Ni

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I Ching The Book of Changes: And the Unchanging Truth, Revised Edition, by Hua-Ching Ni

PDF Ebook I Ching The Book of Changes: And the Unchanging Truth, Revised Edition, by Hua-Ching Ni

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About the Author

Hua-Ching Ni, author, teacher and healer, addresses the essential nature of human life and works to further the personal growth and spiritual development of this and future generations. Raised in a long family tradition of healing and spirituality, Hua-Ching Ni spent his youth learning from highly-achieved masters in the mountains of China. He is the beneficiary of a broad spiritual tradition passed down since the golden age of China and is the author of over 40 books on Taoism, natural healing and spirituality.

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Product details

Hardcover: 671 pages

Publisher: Sevenstar Communications; 2nd edition (January 1, 1983)

Language: English

ISBN-10: 0937064815

ISBN-13: 978-0937064818

Product Dimensions:

6.5 x 1.8 x 9.5 inches

Shipping Weight: 2.5 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

41 customer reviews

Amazon Best Sellers Rank:

#161,997 in Books (See Top 100 in Books)

I am finding this to be an excellent book. I have 3 other translations, including Wilhelm/Baynes, 1950, which I consider to be the best. It has been some time since I have read the I Ching completely but this year I had decided to undertake a fresh study after having read other books by Ni Hua-Ching. He is often criticized for his somewhat different treatment and interpretation of this and other classics such as Tao Te Ching and Hua Hu Ching. However, it is for these very reasons that I have chosen his treatment for my study. I find his treatment very detailed and practical, although at times a bit tedious in repetition of some of his guidance. I am not looking for a book of divination in the sense that we typically understand it in the west. I am looking for a fresh perspective in my personal spiritual journey. I believe I have found that in his work. I am enjoying this read very much.

The I Ching is timeless classic, its legacy will hold long and far past these tumultuous times. Master Ni's version has been masterfully translated from the ancient classic in a way that allows it to be a most helpful ally for us modern people living in the current of modern times.Jonathon Miller Weisberger, author of Rainforest Medicine: Preserving Indigenous Science and Biological Diversity in the Upper Amazon. (North Atlantic Books)

This is a great introduction to I Ching. I had never heard of I Ching until I was introduced to this book by a Taoist practitioner. . The illustrations are clear and understandable. Hu-Ching Ni gives basic guidelines for daily living according to the Natural Truths which he explains in detail. The 64 Hexagrams are well illustrated and Hi's commentary sheds understandable insight into their meanings. Anyone interested in this ancient philosophy would benefit from reading this book.

one of the most informative and very deep books. you have to read it over and get more each time you read it. very complete. its deeper than I am but I gain more from each reading.

I have been helped in many ways by this book and plan to look into Dr. Ni's other offerings. His total mastery of the English language combined with his deep understanding of and respect for his own heritage put this book in a class of its own.

This is the only version I have ever used, so I don't know how it compares to any others. And I have only been using the I Ching for a while, and am still observing how well it is working. So, in the future, I might give it a higher rating. For now, I'll just give it 4 stars and see how it goes from here on out.

The Sage. Unerring guidance from beyond the veil. A living book that talks to you like a wizened, infallible mentor.

I Ching: The Book of Changes and the Unchanging Truth was recommended to me by a friend who has used this book for years. It is very deep and I know each time I reread I will understand it better and better.

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I Ching The Book of Changes: And the Unchanging Truth, Revised Edition, by Hua-Ching Ni PDF

I Ching The Book of Changes: And the Unchanging Truth, Revised Edition, by Hua-Ching Ni PDF

I Ching The Book of Changes: And the Unchanging Truth, Revised Edition, by Hua-Ching Ni PDF

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Download Breathe Easy: Relieving the Symptoms of Chronic Lung Disease

Download Breathe Easy: Relieving the Symptoms of Chronic Lung Disease

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Breathe Easy: Relieving the Symptoms of Chronic Lung Disease

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Review

"This book will be indispensable in advancing patients' collaborative self-management--a very valuable resource!"--James K. Stoller, MD, MS, Cleveland Clinic"Written by an expert in respiration. . . . Adds novel wisdom that will boost the well-being of readers."--Roberto P. Benzo, MD, MS, Mayo Clinic"Patients and their families will benefit greatly from this book."--Sidney S. Braman, MD, Icahn School of Medicine at Mount Sinai

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Review

“Breathe Easy, written by one of the very few experts in this area, provides practical suggestions for improving the lives of people with lung disease.” (Barry Make, MD, National Jewish Health)“Lays out fundamental information about diseases that cause breathing difficulty. . . A great resource, as it conveys important and key messages that every patient and caregiver need to know.” (Nicole A. Hanania, MD, MS, Baylor College of Medicine)“We take breathing for granted until we have problems doing it. Dr. Mahler walks readers through the basic of breathing and, most importantly, how to improve breathing for the millions of people who suffer from a chronic respiratory disease.” (David M. Mannino, MD, University of Kentucky)“Individuals suffering from chronic conditions such as asthma, chronic obstructive lung diseases, and lung fibrosis will find this book invaluable and, above all, self-empowering. I cannot recommend this book strongly enough—a ‘must read’ for those coping with chronic lung disorders.” (Denis E. O'Donnell, MD, Queens University and Kingston General Hospital)“In this very handy book, Mahler, a world renowned expert in the sensation of breathing, addresses questions frequently asked regarding the experience of shortness of breath. The chapters are easy to read, progress nicely, and are accompanied by easily understandable illustrations. Mahler also draws our attention to issues associated with a sedentary lifestyle, aging, brain function and mood. . . . This book is a most welcome addition.” (Roger Goldstein, MB ChB FRCP (UK) FRCP (C), Head Respiratory Medicine West Park Healthcare Centre)

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Product details

Paperback: 184 pages

Publisher: ForeEdge; 1 edition (June 6, 2017)

Language: English

ISBN-10: 1611689023

ISBN-13: 978-1611689020

Product Dimensions:

5.5 x 0.5 x 8.5 inches

Shipping Weight: 7.4 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#158,333 in Books (See Top 100 in Books)

Excellant book by a brilliant pulmonary doctor.

GOOD BOOK AND VERY HELPFUL!

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Breathe Easy: Relieving the Symptoms of Chronic Lung Disease PDF

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Free Download Twelve Steps to Spiritual Awakening: Enlightenment for Everyone, by Herb K.

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Product details

Paperback: 350 pages

Publisher: Capizon Publishing (August 16, 2010)

Language: English

ISBN-10: 9780965967242

ISBN-13: 978-0965967242

ASIN: 0965967247

Product Dimensions:

7.1 x 1 x 9.1 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

41 customer reviews

Amazon Best Sellers Rank:

#191,380 in Books (See Top 100 in Books)

I love this book! It is designed to reach a broad spectrum audience, and yet will speak to anyone with long term 12 Step experience. Herb K. has a simple but effective way of de-mystifying what the 12 Step process will offer for anyone on a path of personal and spiritual growth. It makes the 12 Steps accessible and user friendly even if the reader doesn't have a specific addictive issue. The Steps are a design for living well that can actually be traced through centuries of great spiritual thinkers and cultures. The founders of AA were able to distill thousands of years of human wisdom and happiness into a simple, easy to follow process that speaks to modern Western Civilization, and Herb K. has found a way to lead us through that process without being intimidated or frustrated. I have recommended this book to many of my friends and clients in the short time since I bought my own copy. In the beginning chapter on the purpose of the book, Herb states that this is about spiritual freedom. That sold it for me.

Excellent Growth Opportunity ! New insights, prayers to open you up, suggestions to try, new questions to help you go deeper! I love this book and I'm able to understand the 12 steps on a deeper and more spiritual level! Thank you Herb K for sharing your experience, strength and hope for an opportunity gladly applied to help me grow in humility and love for my own recovery !

Was introduced to this book while in a 90 day treatment program and loved it. It spoke to me a lot better than other books. I actually bought it for my mom who is working through some of her own resentments. This book can be used as an instructional book for life itself. I wish so badly more would adopt the 12 step lifestyle because it's NOT only for addicts! It should be a way of life taught in schools! Anyway...amazing book. Anyone would benefit from it.

Just started using it so I don't know but the first few chapters are very good and very thought provoking. I am looking forward to working in it.

great book

A wonderful addition to any 12-step program. Intense but practical.

This is a huge work. The author is well read about the scope of the AA program and the Big Book of AA. He has put in a lot of effort into his works and can be congratulated on his efforts.

This is a great book for deepening and enhancing ones spiritual program . It's well organized and has a lot of references to the Big Book and the 12X12. This would be a great book study for a group or sponsor-sponsee.

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Download The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!, by Mary McDougall

Download The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!, by Mary McDougall

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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!, by Mary McDougall

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Review

“Dr. John McDougall is the dean of medical practitioners in nutrition-centered medicine because of his incredible accomplishments, knowledge, and courage to stand up for what he believes. Thousands of his patients know him as an icon. When you read this book, you will too.” —T. Colin Campbell, PhD, coauthor of The China Study

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About the Author

JOHN A. McDOUGALL, MD, has co-authored many bestselling books with his wife, Mary, and is featured in the documentary and book Forks Over Knives. He cares for patients and teaches medical doctors and students at the McDougall Live-In Program in Santa Rosa, CA.

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Product details

Paperback: 368 pages

Publisher: Rodale Books; Reprint edition (June 4, 2013)

Language: English

ISBN-10: 9781623360276

ISBN-13: 978-1623360276

ASIN: 1623360277

Product Dimensions:

6 x 1 x 9 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

1,016 customer reviews

Amazon Best Sellers Rank:

#4,207 in Books (See Top 100 in Books)

Great book! I've lost 75 pounds in less than a year on this way of eating! I just got rid of the oil when my weight loss slowed down! My type 2 diabetes is under control with 10u of Lantus insulin, BP is now 117/76 from 132/86, my eyesight has improved dramatically and had to get new glasses. My inflammatory arthritis has improved to where I no longer need Hydrocodone for the pain, just 1 aspirin twice a day. My chronic headaches have disappeared and I'm off all medications and vitamins which saves me hundreds of dollars each month!I have followed a Whole foods, plant based, no oil diet and have NEVER been hungry or left the table unsatisfied. I have followed the outlines of Dr. McDougall's way of eating and will never again follow the Standard American Diet that promoted the illnesses in me. Thank you, Dr. McDougall for leading me in the right direction after so many years of yo-yo dieting! I am well on my way to health, by following your simple guidelines!

Really love this book! I wish I would have read it sooner! The starch solution its a great book to learn how to have a healthy diet and debunks the theory that all carbohydrates make you fat.If you are a vegan you should read thisIf you are not a vegan but want to learn or need to learn how to eat healthy this is the book.McDougall also has other books but the starch solution is updated and it will teach you everything you need to learn about nutrition.Forget about counting calories, starving or doing crazy diets.. this is THE book.I recommend this book to anyone who really has an open mind and wants to learn.By the way... its easy to read too!THIS BOOK IS NOT ABOUT SOY... IT'S ABOUT STARCHES (POTATOES, RICE AND BEANS)Click the button if this review helped you at all. :)

This book is chock full of great information. I have lost 32 lbs in 10 weeks, lowered my blood pressure, reversed my diabetes, stabilized my kidney function and fatty liver.I highly recommend everything from Dr. McDougall.

I had been a vegetarian for a year but my diet primarily consisted of boca burgers and a bunch of other processed foods that were absolutely not healthy. I had previously tried Atkins before but after learning about the treatment of animals I switched to being a vegetarian and I was lost because I was still in the low carb mindset and struggled to find anything satisfying besides the Boca Burgers I would eat.After this past year I had gotten up to my highest weight ever, nearly 200 pounds. At 5'8" I wasn't horribly huge but I had the beginnings of a gut, was rounder in every part of my body including my face, and I just didn't feel good. Then, like nearly every McDougall story, I stumbled across a video of Dr. McDougall after searching around on YouTube for vegan success stories. High Carb Hannah initially led me in the direction, and after I watched every video I could find of McDougall I was absolutely in.The first several weeks were challenging because I wasn't losing much weight. I had only watched the videos online and didn't realize that I needed a wider knowledge base to lean on in order to lose the weight successfully. That's when I finally decided to buy the Starch Solution and I haven't looked back since.It's been 9 weeks on the Starch Solution and I've lost 18 pounds. I know people drop a lot more weight in that amount of time typically, but I haven't been 100% following the program at every moment in time but every time I stray away with a meal when I'm out or something I make sure to get right back on course the very next meal. I've been lifting weights (a program called "Stronglifts" that is focused on building strength by starting low to gain good form then to build up progressively each workout - Google it if you're interested I would highly, highly recommend it) in addition to working a job that requires me to be outdoors and moving.I couldn't be happier on the Starch Solution diet. My main staples for my morning is overnight oats with a banana, almond milk, and cinnamon. Occasionally I'll add in dates when I feel I need the extra boost. For a while I was eating quinoa, black beans, and sweet potatoes for lunch and dinner with cucumbers and hummus as snacks throughout the day, but I've been switching things up recently.Regardless of what I've been eating, it's comforting to know that I can eat until I'm full, and that the foods I'm eating are satisfying. What's all really important to note is that I could be doing even better with this diet if I: A - Ramped up the diet to maximum weight loss with 45% caloric intake as starches and 45% as vegetables (I believe that is the ratio stated in the book) or B - Cut out the minimal added oils in my diet found in the hummus I eat (Classic Sabra hummus) or the little bit of olive oil I used when meal prepping a big thing of diced potatoes.I have a goal weight of 160 pounds that I hope to hit by 1/11/18, which will have been 8 months since I started my most recent weight loss journey. I'm confident that I will continue to see results, and am pleased that I know I can take it up another notch if I hit a plateau. The point of my review isn't to bore anybody with my life story and where I'm at right now: I decided to dedicate so much time to it because I read through countless reviews and stories and testimonials searching for an answer and over time they built up the confidence necessary to take the plunge and regain my health.If you're at all curious about this program, buy the book. Do what works for you in it. Go on a walk or join a gym, dedicate yourself to meal prepping and making your meals for the week (this is anecdotal but I've observed the food you eat is 80-90% of your weight loss - the exercise is minuscule compared to it - if you don't have the time to exercise, or only time to meal prep or exercise, do the meal prep. Your body will respond better and eventually circumstances could change and you could work exercise in. I highly, highly suggest that). Read the book once all the way through, then reread the 3rd section of how to do it. Stick with the staples of rice, oats, potatoes, quinoa, etc. Try to stay away from processed foods, and keep your meal prep recipes simple. They provide a lot of great recipes, but unless you loooove cooking, id recommend making basic foods (for dinner tonight I had corn tortillas, corn, black beans, and rice with a little bit of hot sauce drizzled on them - took my maybe 10 minutes to make (used microwaveable frozen rice) and it was a satisfying meal).I wish you the best on your journey, and hope that you can become a fellow Starchivore Warrior as we all work to regain our health and help save the animals and the planet while we do it!

Over 1 year ago, I started a regular exercise routine because I was tired of being overweight. After months and months, I lost weight, but still couldn't lose the weight I wanted and STILL felt drained and lethargic throughout the day. I tried modifying my diet and that didn't work. I've tried the Atkins Diet and that was an absolute mess. I felt horrible every day and could barely sleep. One day, my brother linked me to a Ted Talk with Dr McDougall and I heard about the McDougall diet and since I had tried everything, I figured I might as well buy this book and give it a try. After 1-2 weeks, my health drastically improve and I started losing weight like I've never lost before. I now look and feel better than I've ever felt in my life. This diet is hard to adjust to at first, but once you begin, you will have a VERY hard time going back. Whoever knew that rice, potatoes, and beans, the absolute most affordable grocery items were the key to good health? I shake my head at the big corporations trying to lie their way into more profits at the expense of our health.

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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!, by Mary McDougall PDF

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!, by Mary McDougall PDF

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!, by Mary McDougall PDF

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