Kamis, 10 Desember 2015

Ebook Download The Body Electric: Electromagnetism And The Foundation Of Life

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The Body Electric: Electromagnetism And The Foundation Of Life


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The Body Electric: Electromagnetism And The Foundation Of Life

About the Author

Robert O. Becker, M.D., lived in upstate New York. Gary Selden is a writer who specializes in scientific topics.

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Product details

Paperback: 368 pages

Publisher: William Morrow Paperbacks; 1 edition (July 22, 1998)

Language: English

ISBN-10: 0688069711

ISBN-13: 978-0688069711

Product Dimensions:

6.4 x 0.9 x 9.3 inches

Shipping Weight: 15.2 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

216 customer reviews

Amazon Best Sellers Rank:

#7,618 in Books (See Top 100 in Books)

I bought this book after extensive research in occult teachings, namely Jewish mysticism. Western and Eastern Esoterisicm for centuries has taught, both subtly and obviously, that our bodies, our planet, our solar system, and our universe are essentially circuits. Although The Body Electric is a scientific journey, the writer ends up reaching the same conclusions the ancients understood long-long ago. We still have a long ways to go to recapture that ancient knowledge. (Afterall, the writer eventually starts studying acupuncture, which just further supports my point.)I love this book because it speaks our modern-day language and brings ancient, esoteric conceptions down to a level most people can at least attempt to grasp. Otherwise, you would have to spend a lot of time, research, and soul searching to come to similar conclusions about our physical and spiritual composition.Here are the areas of the book that stood out for me:1) The writer found that you can put an animal to sleep by running a current through its head. There's no need for anesthesia. You just flip off the current to wake the animal up. The animal literally feels no pain during the time the current is being used, and there are few to no side-effects once the animal wakes up.2) The military industrial complex has been gobbling up fringe research like what is found in The Body Electric for completely different purposes. Imagine putting to sleep an entire legion with a giant ray gun? It sounds like science fiction now ...3) Peer review is flawed and riddled with sleazy people who steal ideas and find ways to back stab. This really isn't new information if you work in the "publish or perish" workforce, but it's refreshing to see another brave soul blow the horn on this bureaucratic creature from the black lagoon that repeatedly gets love letters from universities across the globe. In today's world with GMOs even insects won't eat, rapid rates of cancer (namely brain cancer from cellphones), so-called "genetic pandemics" of autism, and rising cases of infant mortality in our "advanced" society, you have to be a complete idiot not to see that our technology is killing us. The Body Electric spells it out for you.4) Kirlian photography was debunked. The aura you're seeing around plants, hands, people ... is created by the machine itself. What I love, though, about the book is that it doesn't take that fact as an opportunity to condemn auras and say they are all folklore and mythology. The author makes a very open-minded observation that auras are still very real and he produces other research and investigations to show just how that's possible.5) What happened to the author of the book is still going on today. Yes, the book was originally published in the 1980s, but researchers are being blacklisted far more today. If you stand outside the status quo in your thinking, you are thrown out, your research is stolen, and somebody privately uses the results to produce things for self-serving industries. The world was a scary place; it's even scarier now. It's going to get a lot worse before it gets better, and people centuries from now are going to look back at 21st century societies and wonder how we could ever be so-so-so stupid.Science without philosophy is a dangerous thing. That statement sums up the spirit of The Body Electric quite well.

I first read this as a library book after seeing it cited in many a bibliography, and quickly realized that I must own a copy for my own collection. The Body Electric is considered a classic in the field of bio-field research, and for good reason: Becker was one of the first to realize that our bodies are semiconductors of electricity. He was ridiculed at the time, but now the world of medical science takes this fact as a given. As Director Orthopedic Surgery at the VA hospital in Syracuse, he successfully used electrified silver ions to regenerate bone growth in otherwise hopeless medical case. Did you know that young children can regrow severed fingertips? Or that DC currents can be used to anesthetize patients as well as chemical gasses? I sure didn't. Most fascinating of all to me is Becker's theory that humans evolved from crystalline mineral structures in the sea, rather than from plant-like algae. His postulation that magnetic crystals would probably be found to exist in the human brain has since proven to be true and embraced as fact. Becker was a true pioneer.

Clear and readable for the average undergrad student or self-educated person. Written in common english, not technical jargon. Although space prohibits including the protocols and details of the studies cited in the book, or of the hearings when Becker's knowledge was an expert source, this could be backtracked and accessed in any college's reference system.One disturbing thing is the use of animal experiments in some studies, and a few sketches of the procedures done, and the results. It's not excessively graphic, but is enough to disturb sensitive people. Bear in mind this is knowledge gained in the 80s and before. However, the data gained has not been widely taken up by subsequent scientists, and is in some cases, stonewalled by special interests and internal politics.I recommend it for the non-mainstream thinking, the promising ideas he puts forth, and his insights. Good food for inquiring minds, and future researchers - though it sounds like you may need to do your work in a different country than America, sadly. If limb regrowth and cure of infected bones can be accomplished - just two ideas investigated in a preliminary way - medicine would be much improved. For example, silver as an anti-infective agent, and a micro electromagnetic charge helped two human cases he talked about.His other work is also intriguing - and sad, in that personal/special interests have prevented application or pursuit of what Becker was working on. We've been robbed of much potential.

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Selasa, 24 November 2015

Get Free Ebook , by Rough Guides Shafik Meghji

Get Free Ebook , by Rough Guides Shafik Meghji

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Product details

File Size: 152677 KB

Print Length: 384 pages

Publisher: Rough Guides; 4th Revised edition edition (May 1, 2015)

Publication Date: May 1, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00U9UAVVO

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Amazon Best Sellers Rank:

#286,650 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This was a great guide for an 8-day trip around the city. It is fairly compact and was easy to carry if we needed to refer to it while we were out. At some of the major sites (Topkapi Palace, Hagia Sophia), we used this book instead of renting/purchasing guide materials at the sites and it was great since it contains maps for individual sites and historical information. The book is organized by neighborhoods and has separate sections for accommodations, eating, etc. I found that a little tricky, if we were looking for somewhere to eat, to be going back and forth between a neighborhood section and the food section, but I guess there is an advantage to having all of those types of listings in one place--you can easily compare.The guide had a lot of historical information which I loved and gave a lot of context to individual sites and the city. It seemed like it had all the info we needed to be informed travelers in the city.

I've used the Rough Guide for all my travels for nearly 20 years - it has never let me down. The Istanbul Guide was no different - just the right amount of information to get you where you need to go and know a little bit about where you are.

As with all Rough Guides, it offers not only clear basics, like how to's, but also a nice array of detail--specific bank and ATM locations as an example--and more detailed information, like local history, or anecdotal detail about locations, people and experiences.

The tip on parking outside of Lugano saved us enough money to cover th cost of the guide plush some.

Great guide. well written.

Good book never stay at the best western home suite and spa it is a rat hole eat at the armada city I

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Senin, 23 November 2015

Free Download Training in Sport: Applying Sports Science

Free Download Training in Sport: Applying Sports Science

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Training in Sport: Applying Sports Science

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Training in Sport: Applying Sports Science

Product details

Paperback: 448 pages

Publisher: Wiley; 1 edition (January 17, 2000)

Language: English

ISBN-10: 0471983144

ISBN-13: 978-0471983149

Product Dimensions:

2.6 x 0.4 x 3.8 inches

Shipping Weight: 1.7 pounds

Average Customer Review:

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Amazon Best Sellers Rank:

#5,104,120 in Books (See Top 100 in Books)

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Jumat, 20 November 2015

Free Download I Love You for Miles and Miles, by Alison Goldberg

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I Love You for Miles and Miles, by Alison Goldberg

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I Love You for Miles and Miles, by Alison Goldberg

Review

“There’s a mix of tenderness and action in nearly every scene, and Yamada sometimes creates space between the two bears in his cheery cartoons, letting the younger one pilot his own helicopter, jet, and tugboat in a way that hints at the push-and-pull between independence and intimacy. The repeating structure and gentle reassurances of Goldberg’s verse cast a cozy, restful spell.” ―Publishers Weekly

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About the Author

Alison Goldberg is a writer based in Cambridge, Massachusetts. I Love You for Miles and Miles is her debut picture book, inspired by her children’s love of all things that go, and the many hours spent together watching construction vehicles, visiting tractors, and riding trains.Mike Yamada is an illustrator and animation production designer based in Pasadena, California. He has contributed to many animated films, including How to Train Your Dragon and Big Hero 6, and has illustrated several books for children, such as Bedtime Blastoff! by Luke Reynolds and Kai to the Rescue! by Audrey Penn.

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Product details

Age Range: 2 - 6 years

Lexile Measure: AD620L (What's this?)

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Hardcover: 32 pages

Publisher: Farrar, Straus and Giroux (BYR) (December 26, 2017)

Language: English

ISBN-10: 0374304432

ISBN-13: 978-0374304430

Product Dimensions:

10.2 x 0.4 x 10.2 inches

Shipping Weight: 14.9 ounces (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

25 customer reviews

Amazon Best Sellers Rank:

#3,730 in Books (See Top 100 in Books)

I Love you for Miles and Miles will want you to keep reading and see where your love takes you. A fun take on linking the age old question from kids of "Do you love me?" with answers such as longer than the longest train, faster than the fastest fire truck and higher than the highest train. Perfect for little boys (and adventurous little girls) who are always on the go, yet want to know they are always loved. One that will be re-read at many bedtimes. Illustrations of a bear family always on the go are adorable and add to how much the family loves each other no matter what they are doing.

This is an incredibly sweet book about how much people can love, perfect for reading to a child before bedtime. The illustrations are bright and colorful images of different kinds of transportation, and the text reads like a lullaby.

We bought this book for our son, Miles, who is very into trucks and other vehicles. The book is cute overall, with good illustrations and a good message. However it is not the best in terms of actual text. My son, who is three, likes it and we've read it several times, but it's not his favorite.

What a wonderful bedtime book for little lovers of vehicles! Lovely lyrical writing and bright perfect illustrations. Can't wait to share this with my grandson!

Bought this for my one month old grandson - he lives on the other side of the state - so this book was perfect!

A beautiful, lyrical expression of a parent’s love for a child through adorable vehicle metaphors. A lovely gift for any parent or child!

Beautiful book and great story. Plus my grandson’s name is Miles!!!

terrific book,beautiful art work,a great first book.

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Jumat, 23 Oktober 2015

Download What Every Body Is Saying: An Ex-FBI Agent's Guide to Speed-Reading People, by Joe Navarro Marvin Karlins

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What Every Body Is Saying: An Ex-FBI Agent's Guide to Speed-Reading People, by Joe Navarro Marvin Karlins

What Every Body Is Saying: An Ex-FBI Agent's Guide to Speed-Reading People, by Joe Navarro Marvin Karlins


What Every Body Is Saying: An Ex-FBI Agent's Guide to Speed-Reading People, by Joe Navarro Marvin Karlins


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From School Library Journal

Adult/High School—This book illustrates which nonverbal clues telegraph untrustworthiness and deception and which radiate sincerity and compassion. In this fascinating take on body language and the ability to decipher it for use in everyday life, Navarro emphasizes that while knowing the reasons for certain behaviors—like touching one's neck—can be useful in "reading" people, they are not foolproof barometers of deception. A former FBI agent who commonly used these techniques to help crack cases, the author cautions about jumping to conclusions and encourages using clusters of nonverbal patterns to help discover whether a person is lying or just under stress. One chapter is devoted to the brain and its limbic system, which controls those involuntary quirks of behavior. Black-and-white photos illustrate different points throughout. This book is a worthy research tool, and a good addition to larger collections.—Charli Osborne, Oxford Public Library, MI Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

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Review

“A masterful work on nonverbal body language by an exceptional observer. Joe Navarro’s work has been field-tested in the crucible of law enforcement at the highest levels within the FBI. I cannot praise the book enough.” (--David Givens, Ph.D., author of Crime Signals and Love Signals)

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Product details

Paperback: 250 pages

Publisher: William Morrow Paperbacks; 1 edition (April 15, 2008)

Language: English

ISBN-10: 9780061438295

ISBN-13: 978-0061438295

ASIN: 0061438294

Product Dimensions:

6 x 0.7 x 9 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

1,336 customer reviews

Amazon Best Sellers Rank:

#958 in Books (See Top 100 in Books)

I'm going to preface this review with the fact that I have Aspergers; So there's a few social skills I have a natural difficulty with. For me these include things like reading body language, eye contact, determining if something is literal or figurative, etc.While I do understand body language, It doesn't always come naturally to me - I might miss seemingly obvious things like someone doing the "Come here" motion with their hand, Someone needing me to get something for them that's behind me and pointing at it (but without verbally saying it), etc. A book like this is incredibly valuable to me, since it shows me what the body language looks like and what it means or may mean. Since I don't always recognize these things, even moreso than most people - This book is worth it's weight in gold to me.

Beyond useful in all walks of life. The only warning I have for people, beware the literal power this book possesses. If you read it a section at a time and then look for that item, you will start to see how much people actually lie in general conversation.If you are a people watcher, this book will provide insight light years beyond what you think you understand.It also can help people who are a bit socially ackward with feeling comfortable around people they do not know.

4.9 stars.A phenomenal book! I will now look at everybody in a different way, and try not to be creepy when I pay attention to their body language, haha.Seriously, though, this was fascinating. I originally read this book partly because I wanted more insight into writing the bodily gestures of my characters during dialogues, but of course, these tips are useful for my daily interactions with others too.One thing I realized for writing body language in fiction, is that even though we can see gestures in detail in real life, we may not necessarily describe these gestures with so much precision in our books: one, because readers might not understand what it means or they might even misunderstand; two, when we interpret someone’s facial expression, we may jump to the emotion without consciously processing what physical gestures expressed that emotion. So we’ d think: “her gaze turned wistful” rather than a detailed portrayal of her eyebrow, pupil, mouth, etc. movements.I really liked the general principle of spotting comfort versus discomfort behaviors, as this heuristic makes everything easier to understand. And I appreciate how honest Joe is in telling us that there is no sure-fire way to know if someone is lying or not. Real life is never that simple to figure out.The only reason why I took off 0.1 stars, was because I was led to believe by a certain paragraph in the book that we would see a chapter on people’s idiosyncratic, personal bodily gestures. So I was disappointed to find that I was mistaken.Still, this was a fabulous book! Highly recommended!

Each of us, instinctively, look at the faces of people with which we converse. We also take a generalized wide field view of their body language. We decide friend or foe rather quickly, displeased or happy, the very general view of who we are encountering. We OBSERVE things like people rubbing their sweaty palms on their thighs or tapping their toes, or licking their lips, but those we just "see" without thinking about. After reading this book you will notice stuff like that and see if it applies, which means you are thinking which means you paid attention to the book. You will quickly identify every one of the "tells" in the book, in yourself and others, but now you will think about what you see.

The impact this book has had a dramatic impact on the way I view human interactions. Before reading this book, I scarcely understood body language and non-verbal communication; now, thanks to this brilliant work by Joe Navarro and Marvin Karlins, I understand why some people seem more confident than others when they speak, how adopting different techniques can allow one to become more persuasive when speaking, what to look for when attempting to detect deception, etc. This book is more than a just a work of non-fiction: it is a guide to help you understand how non-verbal communication effects human interactions. Thanks to this book, I've begun using some of the techniques the authors recommend to become more self-assured in communicating effectively and convincingly; this book as also given me the tools necessary to gauge what another person's thoughts are when I'm communicating with them, as a great deal of human interaction depends on understanding others through their body language. I will be referring back to this book many times in the future, as the wealth of knowledge that is explicated throughout this work is so valuable that it necessitates consistent review and contemplation. Plus, the book is written a way that makes it immediately accessible even to those who do little reading, so I won't have to worry about becoming confused by vague language when referring back to a specific page or technique. I loved reading this book, and I find myself continuously enjoying it whenever I refer back to it to help clarify any uncertainty I may have after interacting with another person. Whether you want to better understand what your significant other is thinking or feeling, what to do to come across as more friendly and inviting to strangers, or simply improve your non-verbal intelligence, this book will surely help you do all of that and more.

I bought this as a Christmas gift for my son who is feeding is newer interest in psychology and counseling. My wife and I started reading it before we wrapped it up for him and enjoyed it, though we only spent about a half an hour with it. The content reminded me of how the TV series "Lie to Me" might have started.The book is very straight forward, making it an easy read. The author doesn't waste any words and gives straight content without any fluff throughout. There are many black and white photos to supplement each section of the book's content. This would make a good read for anybody with an entry level curiosity for this subject matter.

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Kamis, 15 Oktober 2015

Ebook Download Racing Weight: How to Get Lean for Peak Performance (The Racing Weight Series)

Ebook Download Racing Weight: How to Get Lean for Peak Performance (The Racing Weight Series)

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Racing Weight: How to Get Lean for Peak Performance (The Racing Weight Series)

Racing Weight: How to Get Lean for Peak Performance (The Racing Weight Series)


Racing Weight: How to Get Lean for Peak Performance (The Racing Weight Series)


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Racing Weight: How to Get Lean for Peak Performance (The Racing Weight Series)

Review

"I highly recommend reading Racing Weight even if you don't need to lose any excess poundage. You'll come away with a better understanding of your physiology and also of food." ― Joe Friel, founder of TrainingBible Coaching and author of The Triathlete's Training Bible and The Cyclist's Training Bible"Racing Weight is the first book written exclusively about an issue that is very important to runners―eating and training properly to get to the start line of the peak race with the right body composition for running fast." ― Letsrun.com"Reaching an ideal weight for endurance sports is important, but doing it the right way is even more important. Matt Fitzgerald provides scientific and sound advice for anyone trying to achieve their racing weight." ― Scott Jurek, 7-time winner of the Western States Endurance Run and 2-time winner of the Badwater Ultramarathon"Fitzgerald is a fountain of information on current research studies and findings from the sciences of healthy nutrition and exercise performance." ― Ultrarunning magazine"Sports nutritionist Matt Fitzgerald lets us in on his no-diet secrets that can help endurance athletes get leaner, stronger, and faster." ― Men’s Fitness"Fitzgerald is going to go down as one of the most competent and prolific authors of books for serious runners covering just about every legitimate aspect of the all-important runner’s lifestyle." ― Letsrun.com"Racing Weight answers the difficult questions athletes often have about dieting, including how to handle the off-season. The book gives readers a scientifically backed system to discover your optimum race weight, as well as five steps to achieve it." ― Triathlete magazine"A crash course on how endurance athletes should think about food." ― LAVA magazine"Even if you are already a lean machine, you'll likely still learn something from Racing Weight. From how to determine your optimum weight, to improving your diet and training around it, to controlling your appetite and making your own fuel―it's all in this book." ― BikeRadar

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From the Back Cover

A 6-Step Plan to a Leaner Body and Better PerformanceImprove Your Diet Quality Manage Your AppetiteBalance Your Energy StoresMonitor Your Weight and PerformanceTime Your NutritionTrain RightAthletes know that every extra pound wastes energy and hurts performance. Racing Weight offers a proven weight management program exclusively designed for and endorsed by endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to get you lean for racing. You will find out how to avoid the common lifestyle and training hang-ups that keep your optimal weight―and your best race―just out of reach. The Racing Weight program gets you to your fastest weight with practical tools that deliver results:Diet Quality Score, a simple approach to better eatingRacing Weight superfoods to boost your diet qualityDaily food diaries from 18 pro athletesStrength training for a leaner body in just 1 hour a weekHit your target numbers on the stopwatch and on the scale with Racing Weight.

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Product details

Series: The Racing Weight Series

Paperback: 296 pages

Publisher: VeloPress; Second Edition, New edition edition (December 1, 2012)

Language: English

ISBN-10: 1934030996

ISBN-13: 978-1934030998

Product Dimensions:

6.1 x 0.7 x 9 inches

Shipping Weight: 14.9 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

223 customer reviews

Amazon Best Sellers Rank:

#22,820 in Books (See Top 100 in Books)

The book is decent, but the author demonstrates a certain naivety in many of the suggestions he makes, indicating that they're backed by significant research that just hasn't determined cause and effect.Notably, he states that all of the "other" diets out there (note that he implies this book is not a diet, but it is - any method of eating is a diet) ultimately work by creating a calorie deficit as if to imply that by following this book, you can lose weight without a deficit - but thermodynamics would disagree. Do certain foods provide equivalent satiety to other foods but for lower calories? Yes, there's research behind that. But the author repeatedly states that cutting calories and creating a deficit isn't the right way to lose weight as it can hurt performance, and yet the *only* way to lose weight is via a calorie deficit. There is literally no other way.There are additional points of information that are only correlation (e.g. those who eat breakfast are leaner than those who don't - and those people also exercise more, smoke less, and a host of other factors that make them healthier) and further statements that are generally debunked, particularly nutrient timing around whether it's best to eat carbs, proteins, or fats at different times of day (he says carbs in the morning, protein at night, but there aren't studies that he references or that I've found that actually prove causation here). Note that I'm not talking about post-workout nutrition which has been studied extensively and for which there is support for carb and protein consumption immediately post workout to maximize both glycogenesis and protein synthesis.The author also states that if you eat carbs late at night, they are "more likely to turn to fat" which has been proven patently false over and over again (I'm tired of reading and hearing this). De novo lipogenesis (the conversion of carbohydrate to triglycerides) is jokingly low (a few grams a day) except in cases of extreme carbohydrate overfeeding. Carbohydrate is burned in preference to fats when present which thus, in a caloric surplus, will cause overall adiposity to increase, but carbs themselves are very rarely converted to fat in any significant quantity.But overall, the book has decent suggestions and if you're going from a standard, untracked diet to a measured one, this'll help you, but let's call it was it is - a diet. The author would benefit from being more truthful to the science instead of pretending that there is a magical way to lose weight without going into a calorie deficit. Even despite many of the pros stating that they go to sometimes drastic measures to manage weight, he acts as though this diet makes it simple and easy. Peak performance is not natural, the body cares about survival, not a few seconds off your 5k. Elite performance will require sacrifice.

I want to preface my review by stating that I have extensive background in exercise science, nutrition and human performance. There is very little from a nutrition or performance standpoint that I am not already familiar with as I keep up with most peer reviewed academic journals. Having said that, I learned a great deal from Mr Fitzgerald's book. Perhaps more importantly, I was able to put this knowledge into practice. I cannot say enough good things about the brilliance that is this book. If you are serious about honing your performance, you should buy this book.About me: I am a serious runner in my mid 30's who averages about 100 miles per week. I mostly stick to 5k's and 10k's, but did my first marathon last year and came in at 2:59. I was a state runner at high school, but never quite fast enough to make the college grade. My 800m repeats are fast as are my miles, but I knew that in order to make serious PR gains I needed to drop weight in a healthy way. This book has been by blueprint for getting there. The book has proved to be so comprehensive, well-researched and insightful. It's principles are beautifully and artfully laid out. For the past 4 months I've been following closely the dietary quality score approach and managing my hunger and I've gone from 165 lbs to 155 (I hit my goal weight a few days ago!) The last 5 lbs were stubbornly difficult to shed, but I got there. This spring I'm going to see how my new racing weight will allow me perform at my 2nd marathon. Stay tuned!The Dietary Quality Score is such a holistic, refreshing approach to eating. I found it so outstanding that I created a family DQS chart for our little boy with magnets on the refrigerator. We challenge him to get as high of a score as possible every day. Thanks Mr Fitzgerald for your comprehensive work!

Age group competitive marathoner here.The book is meant as a complement to calorie tracking, with tips on what healthy foods to eat and some pointers to how many carbs are needed in an athlete's diet which is helpful. It's more of a Daniel's formula (building blocks) than Pfitzinger approach (ready to use plans), to put it in runner's terms. It's useful for people who haven't been paying attention to their eating habits and nutrition, probably even eye-opening to the "if the furnace is hot enough..." people, but not a lot of new things to learn for those who are not new to healthy eating.The DQS App and methodology don't add much, you could go on a "nuts and wine" diet and congratulate yourself with great daily DQS scores.

Another solid endurance sport nutritional book from Matt Fitzgerald, this one focusing on weight control. It can be a challenge to balance the energy needs and hunger management associated with endurance training with the weight control many of us desire for better performance. This book has plenty of useful strategies, grounded in nutritional science. Difference lifestyles and performance levels are considered. I do wish he was a little bit clearer on how weight loss actually occurs (you need a calorie deficit and the book seems to sometimes dance around that). Overall, recommended for anyone with an interest in the subject.

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Selasa, 13 Oktober 2015

Ebook , by Approach Guides David Raezer

Ebook , by Approach Guides David Raezer

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, by Approach Guides David Raezer


Ebook , by Approach Guides David Raezer

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, by Approach Guides David Raezer

Product details

File Size: 14368 KB

Print Length: 273 pages

Simultaneous Device Usage: Unlimited

Publisher: www.approachguides.com (August 13, 2014)

Publication Date: August 13, 2014

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00HFIBYSC

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Amazon Best Sellers Rank:

#222,089 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I am very glad I found this guide BEFORE our recent trip to Morocco. After reading it, I was much more enthusiastic about visiting the madrassas in the cities we visited.Very clear explanations of the designs that you will see at the various buildings.History and background of the different architectural styles and designs are well-explained.We first found these Approach Guides before a trip to India. This one did not disappoint.

I used their guides for S. E. Asia and found them very detailed and very useful if you are interested in the culture and architecture. Not a "cheap shopping" guide. Since I spend a lot of time in Morocco I was curious on how they presented it. Bottom line, I wished I had seen this book before. Am going back in April and will use a lot of the information on things I had missed. Make sure you watch their linked videos.

It was so easy and fulfilling to anticipate each city we visited in Morocco through the photos and background provided in the e-book. I looked for a hard copy to drag along, but the internet services though out the country made the e-book work just fine.

The guides are excellent in explaining architectural and decorative details found in Morocco. Not as comprehensive a travel guide as the title suggests, however.

Don't leave home without it! I was on tour for 2 weeks in Morocco in Nov. and Dec. 2014 and found this guide invaluable. It begins with generous introductory material about the architecture and decoration seen in Morocco. Monuments in 6 cities are well described with maps and highlighted closeup photographs: Rabat, Salé, Meknes, Fez, Marrakech, Casablanca. The most important sites are indicated by a * (13 out of 23). I visited 13 of the 23 monuments described in the guide and found the * rankings very helpful to prioritize the most important sites to see with limited time. I learned about some gems only through this guide: 1) Abu al-Hasan Madrasa in Salé, which is a beautiful courtyard building that you will have all to yourself and that is similar in style to the most famous madrasas in Fez and Marrakech, 2) Koutoubia Mosque's Minbar in the Badi Palace in Marrakech, which is described by the authors as the highlight of Badi Palace; in my experience, this is one of the highlights of my trip to Morocco. This sacred pulpit was constructed in Córdoba, Spain, in 1137 and stood in an earlier mosque in Marrakech that was replaced with the Koutoubia Mosque, where it stood until the 1900s. It was restored by a U.S.-Moroccan team headed by the Metropolitan Museum in the late 1990s. The guide provides links to the texts of 2 very complete and helpful references with closeup photographs; no photos are allowed at the actual site. Although other guidebooks mention or describe briefly the Minbar, only this guidebook goes into detail.

The focus on art and architecture, with an historical context, is superb, and makes this different and more useful than more general guide books. Well written, easy to follow.

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